Recipe: Healthy Oven-Baked Apple Chips Snacks


Like many people, I love snacking. It always ruins my healthy diet, but I still do it. After making these delicious apple chips, that’s not a problem anymore! You can make these with just one ingredient: apples.

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Recipe: Oil & Butter-free Fluffy Japanese Sponge Cake (Kasutera カステラ)

 
Kasutera or Castella (カステラ) is Japanese-style sponge cake. Sponge cake is very popular in many Asian countries, Kasutera is completely oil-free! When I made it, I was so surprised that the recipe didn’t call for any oil or butter and it still tasted amazing! It’s very light and fluffy with a tint of sweetness.
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Recipe: Low Fat Papaya Smoothie


So, as I talked about before, I have been replacing my usual ice cream with more fruits. I absolutely love papaya and I have been drinking this smoothie and it’s so delicious! It contains brown sugar which is healthier than regular sugar and fat free milk for a lower fat content. I wanted to share it with you so here is the recipe!
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